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2026-01-30 09:33:54 -

Pain in the Back of the Neck and How to Treat It

Pain in the back of the neck is a common problem in today’s lifestyle. Long hours on mobile phones, desk jobs, stress, and poor posture often lead to stiffness and discomfort. This pain can feel mild and annoying or strong enough to affect sleep and daily work. Many people ignore early signs, but untreated neck pain can slowly become chronic. Neck pain does not only affect older adults....

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